Martyn Ford has a strict workout regime
Martyn Ford follows a strict diet and an extreme workout session to maintain his muscular body. He does cardio exercises such as walking, running and cycling, and he also does MMA training twice a week.
Martyn Ford follows a strict diet and an extreme workout session to maintain his muscular body. He does cardio exercises such as walking, running and cycling, and he also does MMA training twice a week.